Friday, March 8, 2013

Getting Back in the Flow

Started back riding road and gravel the last week of January and surprisingly the legs and fitness are starting to come around.  Back is still a bugger, but not near as significant as it was.  Getting plenty of riding and maybe in a month or so I'll partake in some road racing.  Really missing the mtb'ing we did last winter (dry enough it was rideable a ton), but am holding off until April before I throw my back into it.  Core work has been high on priority and it seems to be holding everything together.  Hoping to race 'cross this fall, but we'll see how that goes as it nears.  Plenty of road/crit racing on the calendar to somewhat keep my interest (but it just ain't 'cross).

On the home front all is good.  Jake keeps knocking out college stuff, Ian is wrapping up our winter campaign on the hardwood, and Darion is doing awesome settling in more and more in the security that he has a forever family.

Last weekend Champs; played with only six kids and by the end they were dead tired

This is more like the crew I know...

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