Friday, April 3, 2009

The Kid's got Heart

Worked with the jumpers at track practice and watched Jake suck up some discomfort and flow through 6 x 600m and 6 x 400m. He is starting to find his legs after his ski trip. He's got a couple days rest off his feet to address the tendinitis and then re-evaluate on Monday. Great job boy, I could tell it was bothering you.

Fitness: Just got back from a easy 2hr spin with Jim Jones. Felt good to get outside and much time on the rollers/trainer.

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